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Effective Carbs Info
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Click on picture for lager view	Baking Items
Low carb enthusiasts will love Almond Flour from NOW. This unique addition to our natural flour line is un-blanched, gluten-free and very flavorable. And because it’s not de-fatted, this low-carb substitute is an excellent source of essential fatty acids that occur naturally in almonds.	Almond Flour   10oz  Now Foods Serving: ¼ cup (24g) Calories: 145 Total Fat: 12g Potassium: 175mg Total Carbs: 4g Protein: 5g Dietary Fiber: 3g Sugars: 1g   stock # NF 14    $ 6.49	Ingredients: 100% Natural unblanched almond flour. Suggested Use: When substituting Almond Flour for other flours used in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly.  As with most recipe substitutions, some experimentation may be necessary to obtain the best results.
FIFTY 50 Ready-To-Use, Sugar Free Graham Cracker Pie Crust. Just imagine all the tasty ways you can find to fill a sugar free pie crust shell - fresh fruit, sugar free canned fruit, sugar free pudding, sugar free ice cream, or with any other filling that appeals to you.	Graham Cracker Pie Crust SUGARFREE   6 oz Fifty 50 Serving: 1/8 of 9" crust (22g) Calories: 100 Total Fat: 5g Sodium: 50mg Total Carbs: 11g Protein: 1g Dietary Fiber: 0g Sugars: 0g Sugar Alcohols:  2g stock # FF 42    $ 3.89	Ingredients: Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shorting (partially hydrogenated soybean and/or cottonseed oils), graham flour, maltitol syrup, vegetable glycerine, corn starch, aspartame, baking soda, salt, soy lecithin and natural flavor.

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